Mike Stewart’s journey from a life overshadowed by drugs, crime, and despair to becoming a beacon of hope and success is nothing short of remarkable. Born and raised on the East Coast of the USA, in New Jersey, Mike’s early years were marred by addiction and incarceration. However, at the age of 36, he made a life-changing decision to break free from his destructive lifestyle and embark on a path of self-improvement and success. Today, Mike Stewart is a successful business owner, an amateur kickboxer, and a holistic wellness advocate, helping men strengthen their mind, body, and soul through a personalized and unique approach.
The Dark Years
Mike Stewart’s early life was fraught with challenges. He found himself entangled in a web of drugs, specifically heroin, fentanyl, and tranquilizers. His addiction led him to a life of crime, resulting in multiple stints in county jail – more times than he can remember. The streets became his home, and homelessness added to the myriad of struggles he faced daily. The turning point came when Mike realized that if he didn’t change his path, he might not live to see another day. This epiphany ignited a spark within him to transform his life radically.
The Transformation
At 36, Mike Stewart decided to reclaim his life. He knew that overcoming addiction and rebuilding his life would require immense strength, discipline, and a holistic approach. Mike immersed himself in fitness, nutrition, martial arts, meditation, and breathwork. These practices became the cornerstones of his recovery and personal development. His dedication paid off as he not only managed to overcome his addictions but also transformed his body and mind, emerging as a stronger, healthier, and more focused individual.
Roundtable Wellness and Fit
Determined to share his newfound knowledge and experiences with others, Mike Stewart founded Roundtable Wellness and Fit. His mission was to help men like himself who were struggling with addiction, coming out of rehabilitation, or transitioning from incarceration. Roundtable Wellness and Fit offers a comprehensive approach to wellness, encompassing fitness training, nutrition guidance, combat sports, meditation, and breathwork.
Training and Certifications
Mike’s credibility in the field is bolstered by his numerous certifications:
- Certified Peer Recovery Specialist
- Certified Personal Trainer
- Certified Fitness Coach
- Certified Nutritionist
- Certified Strength and Conditioning Specialist
These certifications not only underscore his expertise but also his commitment to providing the highest quality of guidance and support to his clients.
The Holistic Approach
Mike’s approach is unique and holistic, focusing on strengthening the mind, body, and soul. He believes that true wellness can only be achieved by addressing all aspects of an individual’s life. His training programs are tailored to meet the specific needs of each client, ensuring a personalized experience that maximizes results.
Fitness and Nutrition
Through Roundtable Wellness and Fit, Mike trains individuals in fitness and nutrition. His programs are designed to build strength, improve conditioning, and promote overall health. Mike’s nutrition guidance helps clients adopt healthier eating habits that support their fitness goals and overall well-being.
Martial Arts and Combat Sports
As an amateur kickboxer, Mike incorporates martial arts and combat sports into his training regimen. These disciplines not only improve physical fitness but also enhance mental resilience, focus, and discipline. Clients learn valuable self-defense skills while gaining confidence and improving their physical abilities.
Meditation and Breathwork
Recognizing the importance of mental well-being, Mike includes meditation and breathwork in his programs. These practices help clients manage stress, improve mental clarity, and cultivate a sense of inner peace. Mike’s holistic approach ensures that clients develop a strong mind-body connection, which is essential for long-term wellness.
Life Skills and Self-Improvement
Mike goes beyond physical training by teaching life skills such as schedule building, goal setting, and discipline. He understands that success in fitness and wellness is closely tied to one’s ability to manage their daily life effectively. His clients learn to create structured routines, set achievable goals, and develop the discipline needed to maintain their progress.
The Recovery Roundtable
Building on the success of Roundtable Wellness and Fit, Mike is set to launch the Recovery Roundtable. This innovative program is the first of its kind, specifically designed for men coming out of treatment, rehabilitation, or incarceration. The Recovery Roundtable offers a comprehensive life skills and self-improvement plan, providing the support and guidance needed to transition smoothly back into society. Mike’s own experiences form the foundation of this program, ensuring that the tactics and strategies he teaches are practical and effective.
Connect with Mike Stewart
Mike Stewart’s journey is a testament to the power of resilience, determination, and holistic wellness. From a life of drugs and crime to a successful business owner and wellness advocate, his story inspires and motivates others to overcome their challenges and pursue a healthier, more fulfilling life.
To learn more about Mike Stewart and his programs, or to connect with him, visit his Linktree.
Mike Stewart’s transformation and dedication to helping others highlight the incredible potential for change that exists within us all. Through holistic wellness and martial arts, he continues to make a positive impact, one life at a time.
