Let’s face it: who doesn’t want an appealing skin appearance in 2024? But maintaining a youthful look starts to become hard as you age. This is because as you grow older, your skin undergoes different changes. The cell regeneration changes, your skin becomes dehydrated, and you also get sunken cheeks due to lost skin volume and elasticity. All this can make you appear tired, dull, and older than your actual age.
However, as science evolved, various effective ways have emerged to plump your skin and maintain a youthful look. The reason your skin starts to show aging signs is the loss of collagen and elasticity. By following certain ways, you can enhance the skin’s natural process of producing collagen. This will help you regain your youthful look and maintain your appearance for a longer period.
Let’s dig deeper into the topic and explore the best ways to plump your skin in 2024.
Top 6 Ways to Get Plump Skin in 2024
Various everyday factors influence the skin. Whether it’s a poor lifestyle or bad habits you have been following for years, everything can affect your appearance. This includes exposure to the sun, smoking, poor diet, stress, and various others. While some of these are inevitable, at some point, it’s important to fulfill your skin needs. Through this, your skin will continually repair itself and prevent the negative effects of environmental and habitual factors.
Here are 5 ways to achieve plump skin for a younger look.
1. Use Effective Ingredients
Everyone knows that skin plumpness is affected when it loses its elasticity and doesn’t have enough collagen. Fortunately, various ingredients can boost collagen production and maintain skin elasticity. Adding such ingredients to your daily skincare routine will bring you one step closer to your ideal skin.
Hyaluronic acid and retinol are ingredients that support skin plumpness. You can use these ingredients in various forms, such as topical or dietary supplements and pills. However, if you want quick results, injecting them directly into your skin with fillers can do wonders. This is why people head to dermal fillers Dubai Clinic to plump their skin with a collagen-boosting treatment.
2. Massage Your Face
Another most effective yet ignored way is massaging the face. While you may take it lightly, it can actually do wonders for your appearance. This is because the facial massage gives the muscle tone and oxygenates the skin from within. Doing this positively impacts the production of elastin and collagen. It’s a form of exercise that boosts circulation to get a skin plump.
You can do it by placing your thumb in the corner of your eye or below your brow bone. Then press in for at least 10 – 20 seconds while pressing up to move the pressure towards your forehead. Then, sweep your thumbs into the different areas of your face. Doing this every day will reduce wrinkles and fine lines.
3. Add Collagen-Boosting Food to Your Diet
Another way to fulfill your body’s needs is to add collagen-boosting food to your daily diet. There are various food items rich in collagen you can eat regularly to get the plump you are looking for. For a starter, you can opt for salmon, broccoli, berries, beef, chicken skin cartilage, and bone broth.
Studies show a middle-aged woman who took an oral supplement made with chicken cartilage improved their fine lines, wrinkles, and elasticity. Likewise, when you consume berries, you add vitamin C to your diet, which supports the production of collagen. There are also collage-infused drinks that you can consume to plump your skin.
4. Stay Away from the Sun
Everyone knows how bad the sun is for the skin. Staying exposed to it for a countless period can lead to hyperpigmentation and also damage burns. Along with this, excessive sun damage can also lead to a loss of collagen as well. According to a certified dermatologist, the sun’s rays cause damage to underlying proteins collagen and elastin.
These proteins are the main factors behind the youthful plump of your skin. If the sun affects these proteins, you can start getting aging skin problems such as fine lines and wrinkles earlier. However, if you can’t protect yourself from the sun, it’s important to get sunscreen. It’s crucial for people who tend to spend more time outdoors.
5. Opt for Non-Invasive Treatment
If your skin has already developed various problems, such as fine lines and wrinkles, then you need a better treatment. This is because if skin problems are severe, the above-shown methods may take a lot of time to produce results. Therefore, people have started embracing the emerging non-invasive filler treatment.
This treatment includes facial fillers that can be injected into various areas of your skin to smooth wrinkles and fine lines. It also restores lost volume and stimulates collagen production to help you achieve plumpness. Therefore, you should book an appointment at the fillers clinic to maintain a youthful appearance with an effective procedure.
Are You Eager to Plump Your Skin?
It’s certainly hard to take care of your skin when you have a busy schedule. You can save time by opting for filler treatment that has lasting results. Feel free to book your appointment online and revive your skin plump with an effective, non-invasive procedure.
Read more: Glow up with microdermabrasion a guide to silky smooth skin
